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View ArticleChronic Low Back Pain
Our back is a fine tuned machine that is made up of many small joints, muscles, ligaments and tendons. When working at its best, it can accomplish some amazing stuff. When one component goes awry it...
View ArticleWhy Sleep Matters
Everyday, people walk into my office in pain. But what happens after the knee stops aching or the neck is no longer tight? Without awareness, it is difficult to fix a problem. The critical next step is...
View ArticleHow to Drink Well
I will start with a disclaimer. No matter the possible health benefits, alcohol is best consumed in moderation or not at all. Alcohol is known to cause insulin spikes, sleep disruption, weight gain and...
View ArticleEating Away at Inflammation
As it turns out, the statement you are what you eat, has some merit. In fact, what you eat contributes to the aches and pains you deal with on a day to day basis. Once an alternative medicine theory,...
View ArticleYes, pain is in your mind!
The other day a woman looked at me and asked, “What if it is all in my head?” She was referring to the many years of pain she endured without clear cause or cure. I get asked this question all too...
View Article6 adaptogen herbs to combat adrenal fatigue
If you’re feeling tired, stressed, and experiencing low energy, you may want to talk to your doctor about introducing these plant-based herbs into your current wellness routine. Adaptogens are powerful...
View ArticleHow to Live a Healthier Life
The post How to Live a Healthier Life appeared first on Weiss Wellness NYC.
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